Sunny Sunday at Coler Park October 17th
October 17, 2021 10:00 AM until October 17, 2021 12:00 PM
Join Sunny's and Friends for an early afternoon outside at The Homestead at Coler Park to Reset and start your week feeling your best!
This event will focus on Healing Anxiety and Stress. Will Reset by gathering in Nature, practicing a Yin Yoga class, learn Chinese Medicine techniques, and dine on Nourishing Food.
If you live with anxiety, feel a lot of stress, or are just looking for some time to practice self-care, this event is for you!
Our two-hour experience will begin with Releasing tension and cultivating our body's healing system through Yin Yoga, lead by Milo of Yoga Story.
We will learn the Chinese Medicine perspective on Anxiety and Stress from Downtown Acupuncturists Emily and Melody. Who will also offer you Acupuncture Needles or Ear Seeds to support balance and reduce Stress and Anxiety.
A healthy lunch from Sunny's will be served to nourish our bodies.
And no event is complete without a little swag, gifts for all our participants will be provided by Sunny's retail partners!
What to bring:
A yoga mat and blanket
What to wear:
Yoga attire or comfortable clothes you can move in, and sneakers
How to get to The Homestead and Parking:
The Homestead is accessible by foot or bike and is less than a mile from the north and south parking lots. We will email you details on where to park after you purchase your ticket.Sign up here!